Line a large slice tray (I used a tin 30cm x 20cm) with baking paper, ensuring the baking paper overlaps the tin which will help you to remove the slice once it has cooled
Before you start, place your basket into the TM bowl and weigh in the sunflower seeds, pepitas, currants, Goji berries, cacao nibs and oats and then put the basket aside
Add the butter, golden caster sugar, maple syrup, salt and cinnamon to the TM bowl and cook 6 minutes / 100 / speed 3
Add the dry ingredients and mix 2 minutes / 70 / reverse / speed 2 to combine
Spread mixture in the baking tray, using a spoon to get the mix into the tray making sure you get right to the corners … once you have done this, dip the spoon into water and use the back of it to compress the mix evenly into the tin … this will give you a nice even top … at this point you can sprinkle more seeds on top if you wish, pressing down lightly on them to secure them in place
Bake for 20 minutes, turn tray around and bake for a further 10 to 15 minutes, or until the slice is a nice golden colour
Remove from oven and allow mix to cool completely in tin before removing
Slice into shapes you like (squares, rectangles, or bars)
Will keep well at room temperature for at least a week – if it lasts that long!
Notes
I prefer to use maple syrup, but I have also tested this recipe with golden syrup and it works beautifully, so use whichever you prefer.
You can use any combination of seeds, berries, or dried fruits but do not go over 150g total in weight.
Recipe by The Passionate Pantry at https://www.thepassionatepantry.com.au/flapjacks/