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Date Caramel Ice-Cream (the healthy version!)

Prep Time30 minutes
Total Time30 minutes
Servings: 4 cups
Author: Gina @ The Passionate Pantry

Ingredients

  • 200-220 g medjool dates pitted, and at room temperature
  • ½ tsp bi-carb soda
  • 40 g maple syrup
  • 1 tsp sea salt flakes or to taste
  • 2 tsp vanilla bean paste

  • 1 x Creamy Traditional Ice-Cream to mix the caramel into

Instructions

  • Boil the kettle, then allow it to sit for 5 minutes whilst you get the other ingredients ready
  • Pit the medjool dates and put into a glass container
  • Add the bi-carb soda
  • Pour over enough hot water (which has been off the boil for 5 minutes) to cover the dates
  • Let it sit for 15 minutes, then drain BUT keep the drained water
  • Put the dates, maple syrup, sea salt flakes and vanilla bean paste into TM bowl and mix 10 seconds / speed 5
  • Lift lid and stir … repeat this process 4 or 5 times until you get a consistency that you are happy with, adding up to 3 tablespoons of the reserved liquid if you feel it is too thick (I used 3 tablespoons the first time, and only 2 the second time so this can vary … you want the mix to be thick like a caramel, but not so thick that it is hard to spread)
  • Taste the caramel and adjust salt if necessary
  • Take your ice cream out of the freezer to soften for 10 to 15 minutes, before layering the caramel in the ice cream (I used 1/3 ice cream, topped with ½ caramel, then 1/3 ice cream, then ½ caramel, and then final 1/3 ice cream)
  • Use a knife to swirl the caramel through the ice cream
  • Return ice cream to freezer and let set for a minimum of 4 hours (I always like to leave it overnight)
  • Then hold yourself back and show restraint as you serve yourself a single scoop!