Liver Cleansing Dip
Ingredients
- 1 large avocado 150g flesh weight
- 3 tbls lemon juice 1 tbls used first, then 2 tbls added later
- 1 clove garlic peeled
- ½ small red onion
- 120 g fresh baby spinach leaves
- 100 g Brazil nuts or use pepitas and sunflower seeds for nut free version
- 20 g olive oil
- ½ tsp sea salt flakes
- ½ tsp freshly cracked pepper
- pinch chilli flakes or to taste
- small bunch fresh coriander washed, with root intact and scraped, and cut into chunks
- crushed Brazil nuts or seeds to garnish
Instructions
- In a separate bowl roughly mash avocado with 1 tablespoon of the lemon juice
- Place garlic into TM bowl and chop 3 seconds / speed 7
- Add onion, spinach, Brazil nuts (or seeds), oil, salt, pepper, chili flakes and coriander, along with the remaining 2 tablespoons of lemon juice and turbo once
- Scrape down sides and turbo again
- Add avocado and turbo again 2-3 times until you get the consistency you like
- Put into serving bowl and top with extra chopped nuts or seeds