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You are here: Home / Recipes / Meals and Courses / Dinner / Creamy Pasta Shells with Tuna and Spinach

Creamy Pasta Shells with Tuna and Spinach

12/10/2015 by Gina Leave a Comment

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This is a great family meal … reminiscent of “tuna mornay” but so much nicer.

I have kept the sauce quite thin as it will be mixed with pasta, but once the whole dish is combined the sauce will be thick enough.

This dish can be made a day ahead, refrigerated, and then baked the next day.  If doing this, take the dish out of the fridge an hour before you plant to bake.

Gina @ The Passionate Pantry

CREAMY PASTA SHELLS WITH TUNA AND SPINACH

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Prep Time 15 minutes mins
Cook Time 1 hour hr 15 minutes mins
Total Time 1 hour hr 30 minutes mins
Servings: 8 serves
Ingredients Method Notes

Ingredients
  

  • TOPPING

  • 200 g cheddar cheese cut into chunks
  • 120 g sourdough bread or wholemeal bread, chopped into chunks
  • ½ tsp Italian seasoning
  • ½ tsp red pepper flakes or chili flakes

  • BASE

  • 150 g baby spinach leaves

  • 500 g packet of large pasta shells
  • 20 g olive oil
  • 1 tsp sea salt flakes

  • 1 brown onion peeled and halved
  • 50 g olive oil

  • 1 litre full cream milk
  • 80 g white spelt flour
  • 60 g butter cut int cubes
  • 2 tsp sea salt flakes or 1 tsp fine sea salt
  • 1 tsp ground nutmeg

  • 400 g tin tuna chunks

  • 50 g lemon juice

Method
 

  1. Place cheese into TM bowl and chop 4 seconds / speed 8 … put aside
  2. Place bread into TM bowl and chop 8 seconds / speed 8 … return cheese to TM bowl along with the Italian seasoning and red pepper flakes and mix 2 seconds / speed 8
  3. Put topping aside until later … do not clean bowl
  4. Lightly grease a large baking dish (I used 22cm x 30cm)
  5. Place spinach leaves into a large mixing bowl
  6. Add 1200g water to TM bowl and heat 10 minutes / 100 degrees / speed 1
  7. Place pasta into TM bowl through hole in lid and cook 12 minutes / 100 degrees / reverse / speed soft (check the packet for cooking directions and be guided by the suggested cooking time)
  8. Drain pasta (I place my Veroma base across my sink and use this to drain pasta) and place the hot pasta on top of the spinach and stir through lightly
  9. Rinse TM bowl and wipe it out with kitchen paper … no need for a proper clean
  10. Place onion and olive oil into TM bowl and chop 3 seconds / speed 7
  11. Scrape around bowl, then sauté 5 minutes / Veroma / Speed 1 / No MC
  12. Turn oven on to 180 degrees fan forced
  13. Add milk, flour, butter, salt and nutmeg and cook 12 minutes / 90 degrees / speed 4
  14. Drain and flake the tuna, and place on top of pasta and spinach
  15. Add the cooked sauce to the pasta along with the lemon juice and lightly stir everything together … taste for seasoning and adjust if needed ... pour mix into the greased baking dish
  16. Sprinkle cheese topping over pasta, pressing it down lightly into the pasta
  17. Bake for 30 minutes until golden on top
  18. Let the dish rest for 10 minutes before serving

Notes

Inspired by recipe from Martha Stewart: http://www.marthastewart.com/891898/creamy-shells-tuna-and-spinach
I have kept the sauce quite thin as it will be mixed with pasta, but once the whole dish is combined the sauce will be thick enough. This dish can be made a day ahead, refrigerated, and then baked the next day. If doing this, take the dish out of the fridge an hour before you plan to bake.

 

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Filed Under: Dinner, Main Ingredients, Meals and Courses, Nut Free, Pasta, Recipes, Seafood, Special Diets

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About Gina

For as long as I can remember I have loved being around food, not just eating it but cooking with it too!

From the young age of eleven I had always dreamed of working somehow within the food industry, but as it turned out that wasn’t my calling ... Read More…

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Food lover and whole foods advocate

Flourless Chocolate Olive Oil Cake … this is not Flourless Chocolate Olive Oil Cake … this is not a large cake (it’s baked in a 20cm round cake tin), but it is rich, dark and dense and a small slice is just perfect.

Here I have served it with a raspberry coulis as I had some in the fridge, and a dollop of fresh cream. But I have also offered a recipe for a “Coffee Cream” in the post to serve with the cake too.

This version is nut free (I have used toasted sunflower seeds), but you can also use almonds if nuts are not an issue in your home.

The cake is also dairy free, is very quick to make, and gives you eight serves similar to what you see in the post here:

https://www.thepassionatepantry.com.au/flourless-chocolate-olive-oil-cake/

#thepassionatepantry
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Marrakesh Carrots … this is a fabulous dish … Marrakesh Carrots … this is a fabulous dish … it is easy to make, and leftovers keep well in the fridge for up to three days.

I use a Thermomix to chop the carrots (it is quicker than trying to grate them), and I do like the chunky texture that gives me as opposed to “grating” which can sometimes make the carrot a little wet.

The dressing can be blended in a bowl if preferred, and the rest of the salad is prepared by hand so that I get plenty of texture.

This salad goes so well with just about any protein, and is a favourite in our home … with another hot spell fast approaching, this may be one that you would like to try:

https://www.thepassionatepantry.com.au/marrakesh-carrots/

#thepassionatepantry
#perthfoodie
#perthfoodblogger
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#thermomix
#feedingthefamily
#marrakeshcarrots
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Honey Cake – this cake is delicious just on its Honey Cake – this cake is delicious just on its own and does not need icing, but I do try to minimise waste, so when I have little bits of leftover icing from other bakes (in this case Caramel Icing from a Sticky Date Cake I made a month ago, and White Chocolate Icing from the cupcakes I made last week) I put the leftovers into small containers in the freezer … then I can often combine two or three (in this case the two icings I mentioned) which will give me enough for what I need. So last night I took the two icings from the freezer and placed them in the fridge, then this morning I removed them from the fridge and put them on my bench to allow them to come to room temperature, they were then combined and used to dress this cake. It is such a great way to use us icing “scrapes”, and no-one else is the wiser 

Links to the separate recipes are here:

https://www.thepassionatepantry.com.au/honey-cake-a-jewish-celebration-cake/
https://www.thepassionatepantry.com.au/white-or-dark-chocolate-icing/
https://www.thepassionatepantry.com.au/sticky-date-cake/

#thepassionatepantry
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To make things super easy for me, I decided to use up some chocolate leftovers from Christmas, so topped the cupcakes with a packet of mini Cherry Ripe’s (one of my favourite), and Nespresso Dark Chocolate tablets (they are super yummy too!) xo

Recipes for both can be found here:

https://www.thepassionatepantry.com.au/chocolate-buttermilk-cupcakes/
https://www.thepassionatepantry.com.au/white-or-dark-chocolate-icing/

Happy birthday dear Sam … love having you in our lives xo 

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#perthfoodie
#perthfoodblogger
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#bakedtreats
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