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You are here: Home / Recipes / Radical Crunchies

Radical Crunchies

24/08/2016 by Gina 2 Comments

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Don’t you just love that name … Radical Crunchies!

I saw a post on FB today by the Monday Morning Cooking Club of a recipe called Radical Crunchies … I was immediately drawn to it not only because it included oats (how I love my oats!), but because of the promise of the “crunch” and let’s face it, we all love “crunch”.

This is my adapted version of their wonderful recipe, but unfortunately I am unable to link you to the original as it appeared on FB and not on their website … however, I feel I should let you know that I replaced the plain flour with half wholemeal / half plain spelt flours, the white sugar with light muscovado sugar, added in a little more butter (due to the wholemeal flour being used), and also a little salt (because it lifts everything).  So if you prefer you can use 220g plain flour, and if doing so reduce the butter to 220g.  You can use white sugar if you like, but I would still recommend the addition of salt … such a small amount really does make a difference.

If you wish to see the original recipe in its entirety, please head over to FB and check out Monday Morning Cooking Club … the recipe was posted today 23 August 2016.

I followed the lead of the original recipe and cut my slice into 32 small squares, but you can make them as big as you like … just be aware that the slice goes back into the oven (which is switched off) after you have cut it to dry out for two hours.  If the pieces are too large then they may take longer to dry out, affecting the “crunch” that you are aiming for.  I found that after two hours of being in the switched off oven the pieces were still a touch warm, but as they cooled they became crunchier and crunchier … just like a biscuit.

RECIPE UPDATE 10 SEPTEMBER 2017

I have made this recipes so many times now … my family love it.  And each time I have found a slighter better way to manage it.

Firstly, I have found that by baking the slice and allowing it to cool completely, I am able to portion it much easier without “tearing” the edges because the slice is still warm.  I can bake the slice any time during the day that suits me, but after dinner (in case I need to use the oven for dinner) I reheat the oven to 150 degrees, switch it off, and place the slice back into the oven to dry out overnight.  In the morning they are a perfect “crunch” and keep very well for up to two weeks (by which time they are usually eaten!).  So I have undated the recipe method accordingly.

To help with the segmenting I use a ruler to mark where I wish to cut the slices (8 across x 4 down = 32 pieces).

I have also used oat bran instead of oats when I have run out of oats and that works perfectly too so have included that as an option in the recipe.

Dry ingredients mixed in ™ bowl and put aside
Butter and golden syrup added to ™ bowl …
… and cooked for 6 minutes before adding bi-carb soda
Dry ingredients returned to ™ bowl and mixed in on “reverse” to keep the oats in tact
Mixture placed into lined slice tin …
… and spread out using the back of a spoon to smooth over the top
Baked for 30 minutes until golden
Allow slice to completely cool in the tin … then remove and place on chopping board
Slice is cut into desired pieces …
… and the paper holding the slice is slipped onto a baking tray to go back into the switched off oven to dry out overnight … before doing so separate the pieces a little so that there is some space between them
Remove from oven the following morning where they will be completely “crunchy”
Ready to eat!
Gina @ The Passionate Pantry

Radical Crunchies



I saw a post on FB today by the Monday Morning Cooking Club of a recipe called Radical Crunchies ... I was immediately drawn to it not only because it included oats (how I love my oats!), but because of the promise of the "crunch" and let's face it, we all love "crunch".

This is my adapted version of their wonderful recipe, but unfortunately I am unable to link you to the original as it appeared on FB and not on their website ... however, I feel I should let you know that I replaced the plain flour with half wholemeal / half plain spelt flours, the white sugar with light muscovado sugar, added in a little more butter (due to the wholemeal flour being used), and also a little salt (because it lifts everything). So if you prefer you can use 220g plain flour, and if doing so reduce the butter to 220g. You can use white sugar if you like, but I would still recommend the addition of salt ... such a small amount really does make a difference.

RECIPE UPDATE 10 SEPTEMBER 2017

I have made this recipes so many times now ... my family love it. And each time I have found a slighter better way to manage it.

Firstly, I have found that by baking the slice and allowing it to cool completely, I am able to portion it much easier without "tearing" the edges because the slice is still warm. I can bake the slice any time during the day that suits me, but after dinner (in case I need the oven for dinner) I reheat the oven to 150 degrees, switch it off, and place the slice back into the oven to dry out overnight. In the morning they are a perfect "crunch" and keep very well for up to two weeks (by which time they are usually eaten!).

To help with the segmenting I use a ruler to mark where I wish to cut the slices (8 across x 4 down = 32 pieces).
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings: 32 pieces
Ingredients Method

Ingredients
  

  • 110 g wholemeal spelt flour or plain wholemeal flour
  • 100 g white spelt flour or plain flour
  • 100 g oats or oat bran (which will give you a finer mix)
  • 110 g light muscovado sugar or brown sugar
  • 100 g desiccated coconut
  • 1 tsp sea salt flakes or 1/2 tsp fine sea salt

  • 250 g butter
  • 60 g golden syrup or honey

  • 1 tsp bi-carb soda

Method
 

  1. Line a 30cm x 20cm slice tin with baking paper
  2. Preheat oven to 150 degrees fan forced, and place rack into middle of oven
  3. Add the flours, oats or oat bran, sugar, coconut and salt to ™ bowl and mix 5 seconds / speed 3, stir mix around and repeat 5 seconds / speed 3
  4. Put aside
  5. Add butter and golden syrup or honey to ™ bowl and cook 6 minutes / Veroma / speed 2 / MC off
  6. Add bi-carb soda and blend 10 seconds / speed 3 (mix will bubble up)
  7. Return dry ingredients to ™ bowl and mix 10 seconds / reverse / speed 2
  8. Scrape around bowl and repeat 10 seconds / reverse / speed 2
  9. Remove mix to slice tin and spread out evenly (I use the back of a spoon to help level out the mix)
  10. Place into oven and bake for 30 minutes until golden
  11. Remove slice from oven and allow to cool completely before removing (NB: this can be done any time during the day, but you still need to place the slice back into the oven to completely dry out overnight after dinner)
  12. Using the paper lining in the slice tin, lift the slice on to a cutting board
  13. Keep the baking paper under the slice as you cut as you will need it to move the slice onto a baking tray to return to the oven to dry out
  14. With a sharp knife (and I use a ruler too), cut the slice into desired pieces (I cut it into 8 slices across the tin, and 4 slices down the tin giving me 32 pieces)
  15. Once cut slide the paper - with the slices on it - onto a baking tray
  16. Use your knife to gently separate the pieces so that there is a little space between them
  17. Preheat your oven to 150 degrees fan forced
  18. Return slice to oven, switch it off and leave to dry overnight
  19. Next morning remove slice from oven and store in a sealed container for up to two weeks

 

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Filed Under: Baking, Grains, Meals and Courses, Nibbles, Nut Free, Recipes, Slices, Special Diets

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Comments

  1. Pamela says

    29/08/2016 at 6:01 pm

    These were a big hit in our household. The intention was that the kids would have them as a lunch box treat, but they didn’t make it through the weekend……….

    Reply
    • Gina says

      29/08/2016 at 9:43 pm

      I am so thrilled that you (and your family) liked them Pamela … must admit they went down like a treat at our place too … and they are so easy!!!!! Thank you so much for letting me know xo

      Reply

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About Gina

For as long as I can remember I have loved being around food, not just eating it but cooking with it too!

From the young age of eleven I had always dreamed of working somehow within the food industry, but as it turned out that wasn’t my calling ... Read More…

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