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You are here: Home / Thermomix / French Carrot Salad

French Carrot Salad

26/05/2020 by Gina Leave a Comment

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I never knew there was a “thing” about a French Carrot Salad!

I have followed David Lebovtiz for a long time (see here).  David is a US pastry chef, author, and food writer that lives in Paris, and he has wonderful blog about all things to do with Parisian food, drinks, and the French lifestyle … which I am very drawn too!  Vive la France!

Recently David did a post (see here) of his version of this classic dish which in France is called “Salade de Carottes Rupees”.

The salad is super easy to make and really delicious but I did up the seasoning a tad, which is something I do a lot … love seasonings!

You can use as much herbs as you like, but the dominate flavour to this salad should be the carrot and the dressing … with the carrots I decided to pair flat leaf parsley and fresh mint, and used a bit more than the original recipe suggested.  As I wanted the herbs to have some texture, I lightly chopped them before adding them to the carrots along with the dressing, instead of including them with the carrots for chopping which would have made them very fine.

This salad is a great accompaniment to just about any dish … fabulous served with lunch or dinner, and keeps well for a good couple of days in the fridge.

Dressing ingredients in the ™ bowl and mixed 10 seconds …
… before putting aside
Carrots in ™ bowl …
… and chopped for 5 seconds
10g total of herbs used
Herbs are roughly chopped before adding to the carrots along with the dressing
Salad mixed together for 5 seconds on reverse …
… before serving

 

Gina @ The Passionate Pantry

French Carrot Salad

Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings: 4 as a side dish
Ingredients Method

Ingredients
  

  • 2 tbls olive oil
  • 2 tbls lemon juice
  • 1 tbls honey
  • 2 tsp Dijon mustard
  • 2 tsp sea salt flakes
  • ½ tsp freshly grated pepper

  • 500 g carrots peeled weight, cut into 3cm chunks

  • 5 g fresh flat leaf parsley leaves roughly chopped
  • 6 g fresh mint leaves roughly chopped

Method
 

  1. Place olive oil, lemon juice, honey, mustard, salt and pepper into TM bowl and blend 10 seconds / speed 5, scrape around bowl and put aside
  2. NB: if you follow the order of the dressing ingredients you will find the honey will slid off your tablespoon easily after the lemon juice
  3. Place carrots into TM bowl and chop 5 seconds / speed 5
  4. Add the roughly chopped herbs first, then the dressing and mix 5 seconds / reverse / speed 3 to combine
  5. Stir around bowl and serve
  6. Keeps well in the fridge for two days

 

 

 

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Filed Under: Dairy Free, Dinner, Gluten Free, Lunch, Main Ingredients, Meals and Courses, Nut Free, Paleo, Raw, Recipes, Salads, Special Diets, Thermomix, Vegetables, Vegetarian

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About Gina

For as long as I can remember I have loved being around food, not just eating it but cooking with it too!

From the young age of eleven I had always dreamed of working somehow within the food industry, but as it turned out that wasn’t my calling ... Read More…

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Food lover and whole foods advocate

Flourless Chocolate Olive Oil Cake … this is not Flourless Chocolate Olive Oil Cake … this is not a large cake (it’s baked in a 20cm round cake tin), but it is rich, dark and dense and a small slice is just perfect.

Here I have served it with a raspberry coulis as I had some in the fridge, and a dollop of fresh cream. But I have also offered a recipe for a “Coffee Cream” in the post to serve with the cake too.

This version is nut free (I have used toasted sunflower seeds), but you can also use almonds if nuts are not an issue in your home.

The cake is also dairy free, is very quick to make, and gives you eight serves similar to what you see in the post here:

https://www.thepassionatepantry.com.au/flourless-chocolate-olive-oil-cake/

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I use a Thermomix to chop the carrots (it is quicker than trying to grate them), and I do like the chunky texture that gives me as opposed to “grating” which can sometimes make the carrot a little wet.

The dressing can be blended in a bowl if preferred, and the rest of the salad is prepared by hand so that I get plenty of texture.

This salad goes so well with just about any protein, and is a favourite in our home … with another hot spell fast approaching, this may be one that you would like to try:

https://www.thepassionatepantry.com.au/marrakesh-carrots/

#thepassionatepantry
#perthfoodie
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Honey Cake – this cake is delicious just on its Honey Cake – this cake is delicious just on its own and does not need icing, but I do try to minimise waste, so when I have little bits of leftover icing from other bakes (in this case Caramel Icing from a Sticky Date Cake I made a month ago, and White Chocolate Icing from the cupcakes I made last week) I put the leftovers into small containers in the freezer … then I can often combine two or three (in this case the two icings I mentioned) which will give me enough for what I need. So last night I took the two icings from the freezer and placed them in the fridge, then this morning I removed them from the fridge and put them on my bench to allow them to come to room temperature, they were then combined and used to dress this cake. It is such a great way to use us icing “scrapes”, and no-one else is the wiser 

Links to the separate recipes are here:

https://www.thepassionatepantry.com.au/honey-cake-a-jewish-celebration-cake/
https://www.thepassionatepantry.com.au/white-or-dark-chocolate-icing/
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To make things super easy for me, I decided to use up some chocolate leftovers from Christmas, so topped the cupcakes with a packet of mini Cherry Ripe’s (one of my favourite), and Nespresso Dark Chocolate tablets (they are super yummy too!) xo

Recipes for both can be found here:

https://www.thepassionatepantry.com.au/chocolate-buttermilk-cupcakes/
https://www.thepassionatepantry.com.au/white-or-dark-chocolate-icing/

Happy birthday dear Sam … love having you in our lives xo 

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